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Healthy Eating

Selection of fruit and vegetables

Principles for a Healthy Diet
Eating healthily is not hard to do and the benefits are well worth the effort. Try this advice on the balance of good health. More>


Feeding the Under 5's
Giving young children a varied, balanced diet is a great way to give them the best start in life and contribute to health in later life. More>
Healthy Eating for Breastfeeding
A healthy diet helps to keep you and your baby healthy while you are breastfeeding. More>
Mother breastfeeding Healthy Eating for Babies
Breast milk provides all the nutrients your baby needs for healthy development in the first months of life, and it also gives your baby long-term health advantages. More>
Food hygiene
Follow our guide to food hygiene to avoid food poisoning. Millions of people in the UK suffer from food poisoning every year. But many cases of food poisoning could be prevented by following a few simple food hygiene tips. More>
Online Resources
Other places on the web to find advice and information on Healthy Eating. More>

This content has been reproduced from Directgov - widest range of government information and services online under © Crown Copyright. Correct as of November 2004 Please visit Directgov for the lastest information.

 

 

 

 

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